Indra's Net Resources

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💛 Are you a Wayshower? (Friday 15th February 2019)
      Indra’s Net: Tuesday 12th February (Part 2)

You’ll know if you are. As a Wayshower you show the way by simply being who you truly are, because it is who you are, and you know no other way to live.

You know who you are. It’s one of those things I call a ‘choiceless choice’ — a choice you’re propelled into by a firm yet gently insistent hand in the small of your back, and yet a choice you make freely and willingly. The unconditional love you feel for yourself effortlessly overflowing into the lives of others. Ordinary people in ordinary jobs, with ordinary families, in ordinary neighborhoods, quietly, almost invisibly, living extraordinary lives. No special titles. No identifying uniforms or badges. Yet embodying an unmistakable presence palpably felt by all you encounter. You recognize them. Devoted to being the change you wish to see in the world — bringing your light into the darkest of places, sharing your love everywhere you are, and especially where it is needed most. Being a local example of awakening right here and right now in the midst of your everyday (often messy!) life wherever you are. Sharing the darkest times and the brightest times — not just the rainbows and unicorns! Courageously facing the critics, the unkind, the detractors, the attackers, enfolding all in the fiercest love that burns with the certainty that these are simply the fearful and the loveless calling out for love. Gratefully owning and making your uniquely essential contribution to the currently accelerating collective global movement towards unity consciousness — awareness, acceptance, and action as unique expressions of the Whole — One Heart, One Mind, Love, Light, Source. That, in my experience and understanding, is what a Wayshower is 🤓

Gather with Indra’s Net of Jewels —

“A wayshower is one who EMBODIES the qualities that he or she wishes others to absorb and learn, who manifests these qualities in full measure so that the light that they carry can transfer to the consciousness of all who behold them.” — Julie of Light Omega, Amherst, MA

“A person who LIVES according to the divine qualities consciously and willingly and is prepared to own it, discuss it, and represent it. Is willing to stand in the nitty gritty and say “Look it’s from this mud that a Lotus can grow.” All else flows from that. I surely have perfect flaws too and it isn’t about being this saint-like figure to be way-shower, it’s about owning all aspects of our human experience and showing the way how to learn and transform them into virtues.” — Natasha Pelgrom

💛 Self-Guidance

“My dear brothers and sisters, what you truly are cannot be improved upon. But because you are in a state of unremembering, you must relearn who you are. You can only relearn who you are by being who you are. You can only be who you are by sharing who you are.” — C:3117

“A guide shows the way, creates movement, gives direction. These things too the Self can do if allowed to do so. The Self will guide you if you will allow it to. Your Self will lead you down from the mountain top and through the valleys of level ground. There is no other guide. We are One Self. You can trust in your Self. Will you? — D:Day26.4-5


💛Not Nice Girls?
      (Thursday 14th February)

As I continue to look deeply into my response-ability for all the anger I have allowed in my life, walked into, shock-absorbed ... and added to ... this blog showed up in perfect timing! Sharing with love♥️ on Valentine's Day for all hearts open and willing to receive whatever part of it resonates ✨

“No, I don't want to be a ‘nice girl’ anymore. That doesn't mean I won't be kind (I have a LOT of patience for people who want to grow and learn and who take responsibility for their mistakes), but I don't intend to be complacent when people do harm to me and/or people I care about. And I will challenge authority when it is destructive. And I will take up space. And I will work shoulder-to-shoulder with those who want to disrupt systems of oppression.” — Heather Plett

What if I'm not a Nice Girl anymore? —

💛 Love is not being nice when ...😳😊

“When you think of acting out of love, your thoughts of love are based on sentiment and must be challenged. Love is not being nice when you are feeling surly. Love is not doing good deeds of charity and service. Love is not throwing logic to the wind and acting in foolish ways that pass as gaiety but cannot masquerade as joy...” C:4.12


💛 Dimensions and Frequencies (Wednesday 13th February)
      Indra's Net: Tuesday 12th February (Part 1)

“We are 3-dimensional creatures trapped in three dimensions. We imagine our universe to be flat in three dimensions. But maybe it's curved into a fourth? We can talk about a 4th dimension but we can't experience it. No one can point to the 4th dimension. There's left and right. There's forward and back. There's up and down. And there's some other direction simultaneously at right angles to those familiar three dimensions.” — Carl Sagan

Another vibrant gathering yesterday, even as the snowstorm began in earnest settling an inch or two an hour! Thank you to those who braved the trip to MOM. And as always another series of welcome challenges for me to synthesize, write, and share my intuition and experience in response to questions and topics raised.

In my understanding and experience, all of life is love, light, energy, vibrational frequency expressed in color, sound, and form — both visible and invisible, audible and inaudible, felt both physically and intuitively.

The audible range of human hearing include frequencies harmonic with musical notes in the range 418Hz to 456Hz. For the past century, 440Hz has been the standard concert A pitch tuning. Prior to that, there was much greater variability, many lower pitches, as well as some higher frequencies. 432Hz resonates with the energy of unity of heart, mind, body, and soul. It is a heart-centered frequency, the heart being the unified center of how life/love expresses itself in form through the body. It is said that the music in 432Hz frequency is felt as coming from within and from without as a sense of peaceful energetic oneness.

Living in a 3D world (frequency ~396Hz?) The third dimension is the familiar ‘normal’ physical life as a human being living on planet Earth. The illusion of duality in the third dimension allows us to experience light and darkness, good and bad, joy and despair, better and worse. in other words free-will choice to live from for Love or from Fear. As long as we are choosing fear, we are repeating our experiences and patterns until we decide to choose love.

4D (frequency ~417Hz?)
The fourth dimension is the dream world or astral plane. It is less dense and much more fluid than 3D It has only one timeline (reality), and also hosts the illusion of duality allowing fear and the ego to exist. Linear time becomes a lot more fluid here, like a stream of energy hosting all events of the same timeline that is 3D. However the fourth dimension also allows bridging of darkness and light, and only universal energetic laws apply. The unified heart, mind, and brain resonance is at frequency 448Hz or above helping to adjust the human being to a fully 5D consciousness.

Going Quantum — 5D and Beyond (frequency ~532Hz?)
In the fifth dimension, we live in unity consciousness, and at the same time recognize ourselves as unique individuals who are part of the whole. Our knowing comes intuitively and with subtlety from within as we have become ONE with all that is. In order to live in fifth dimensional consciousnsess and beyond, we must anchor in the full capacity of heart consciousness. We can only open a full heart-centered consciousness by healing all constrictions of fear-based conflict, control, and separation frequencies within the body and mind. Living in 5D means living from the Whole Heart — heart and mind joined — what the HeatMath Institute calls Coherence. We choose to connect through our hearts and feel the connection and love instantly. We embody Love and Live Oneness each quantum moment with freedom and joy — BOTH as unique Jewels in the Net AND as the Net itself — constantly CoCreating with the highest loving intention for All.

💛Pause ❤️Breathe 💚Listen 💜Trust YourSelf 💖 Take Action🧡

Carl Sagan on 4D —
Dimensions of ‘Reality’ — https://m.
Harmonic Sound Frequencies —
Gather as Indra's Net of Jewels next Tuesday —

💛 Creation of the New = Going Quantum

“... it is not your body that will pass through heaven's gates, nor your body's eyes that will view the new world you will behold and take with you. To view a physical world of dimension, shape, and scope like unto the old and hope to transport it from one place to another would be delusional. The new world does not have to do with form, but with content. A content that is as transferable as an author's words upon a page.” — C:P.3

“... our time together is coming to an end and your acceptance of the truth of who you are and who you can be is essential to the accomplishment of our mission—to the creation of a new heaven and a new earth. The only way to create it is to experience it. The only way to experience it is to create it. All that stands in the way of your creatorship is your final acceptance of who you are in unity and relationship.” — D:Day36.19


💛 Erykah Badu — “Stay Woke” (Sunday 10th February)
“ ... following our hearts, that's what love is.”

And here it is again ... affirmation just when I need it that I'm taking the action I'm supposed to take on behalf of myself and all💞 Just as I was posting 💛 Toxic Anger, Indra's Net: Tuesday 5th February (Part 3), Son #2 was texting me this New York Times article/interview with Erykah Badu (by Reggie Ugwu, 6 Feb 2019). Enjoy this excerpt!

‘Badu, who has always been the primary architect of her own legend, will extend it Friday with ‘What Men Want,’ a gender-flipped remake of the 2000 Mel Gibson-Helen Hunt romantic comedy. Badu's character is a cartoon version of herself. In her own wardrobe and makeup, Badu plays a flowing-haired, incense-burning spirit-guide-cum-small-time-weed-dealer with otherworldly comic timing and a tenuous foothold on the terrestrial plane.

In the real world, of course, she is no possessor of mystical powers. Just a mortal, like the rest of us. One who, as she made clear, doesn't spend much of her time thinking about when or how she became who she is. “I'm 48,” she said, when I asked about deciding not to be angry. And it was as if I had asked an ocean when it decided not to be a stream.

I wanted to know about empathy because Badu has made it headline news. The singer has recently been accused of spreading compassion in reckless and upsetting directions, pausing a concert last month to announce that she was “putting up a prayer” for R. Kelly, the R&B hitmaker who faces mounting allegations of sexual misconduct, including with underage girls. She went on, amid wails from the audience, to make a blanket call for healing, asserting that “everybody involved has been hurt and victimized in some kind of way.”

It wasn't the first time that Badu had espoused a fundamentalist interpretation of unconditional love. A year ago, she sparked a conflagration on social media when she told New York magazine that she “saw something good” in Hitler. At various points in recent years, she's felt compelled to express empathy for high school teachers who are sexually attracted to their female students; Bill Cosby; and slave masters, among others not commonly thought to merit a surplus of charity.

At a time when the reckoning after #MeToo has revealed moral decay lurking in what can feel like every corner of public life, Badu's stubborn forbearance has drawn forceful condemnation. She spoke to me about her critics, her popularizing (and losing control of) the expression “stay woke” and why she says she can't judge anyone, including people who have hurt her directly. As for her age: She's 47, as it turns out. But that's just like Badu — never one to let mere reality hold her back.’

Reggie — “It is interesting that your response would be empathy. I think it relates to your recent R. Kelly comments, because you've said similar things in the past about other divisive or despised figures. Last year, you were trying to find nuance or compassion for Hitler and Louis Farrakhan. I wondered if you could help me understand where that impulse comes from.”

Erykah's answer -

“Stay woke just means pay attention to everything, don't lean on your own understanding or anyone else's, observe, evolve, eliminate things that no longer evolve. That's what it means. Stay conscious, stay awake. It doesn't mean judge others. It doesn't mean gang up on somebody who you feel is not woke. That's not evolved.

Expressing unconditional love for both victim and accused should not be misconstrued with downplaying the fact that [the victim has] been horribly violated. Nor should it be mistaken for the intent to put the accused on a pedestal or to condone their actions. For me, life requires critical thinking on a subject. Critical thinking may lead to logical solutions, but it's a delicate process because we are all very delicate. Proper healing is the key. It takes the entire community. This mending takes practice because it's difficult to not always be led emotionally and impulsively. Sometimes, it takes those not very close to the situation to objectively consider all factors. Restorative justice involves finding a solution that not only helps the innocent victims cope with the trauma but to also help the violator, who in many cases, has been the victim of abuse and holds them accountable and is a huge part of recovery This thinking may help to break the cycle of abuse and ultimately help to heal the community. That's the goal.

I've never instructed a group of people to do what I do or to follow me in any kind of way. It's O.K. to disagree with me, no problem, but you cannot censor how I feel. I encourage people: If you have an opposing opinion, use it, don't be afraid. I think that's a bigger crime than anything — to go with the group when you know it's not how you feel. It's not a matter of right or wrong, it's a matter of following our hearts, that's what love is. ..

I believe in love. Being misunderstood, that's little stuff, and I don't really mind being a problem that may lead to a solution. I can be misunderstood for a while, but love is not difficult to misunderstand. Love looks like compassion, forgiveness, kindness and consideration, nonjudgment, creativity. And fear looks like denial, hate or pain. I'm sorry, not pain, but to cause pain, jealousy, envy, hunger for power. Being afraid of not having enough or not being seen as enough or not being as good as something else or someone else, that's what causes all that.”

💛 Stay Woke = Unconditional Love

“The family is, in fact, the only place where unconditional love is seen as acceptable.” — C:P.2

“For that kind and gentle stance you do not believe will serve you now, that blindness and self-sacrifice is something to be gained at too high a price, that devotion you might think is fine for one whose partner is more loving than your own, that unconditional love is great, but must it not be tempered by good judgment? And surely that ability to guide others must be earned through the acquisition of wisdom not within your reach.” — C:4.12

“I believe in love. Being misunderstood, that's little stuff, and I don't really mind being a problem that may lead to a solution. I can be misunderstood for a while, but love is not difficult to misunderstand. Love looks like compassion, forgiveness, kindness and consideration, nonjudgment, creativity. And fear looks like denial, hate or pain. I'm sorry, not pain, but to cause pain, jealousy, envy, hunger for power. Being afraid of not having enough or not being seen as enough or not being as good as something else or someone else, that's what causes all that.” — Erykah Badu


💛 Toxic Anger (Sunday 10th February)
      Indra's Net: Tuesday 5th February (Part 3)

Being a shock absorber for the misplaced toxic anger of others is a familiar role I've played all my life — with family members, with work colleagues, with friends, and even when volunteering in community and spiritual movements. It was in searching for metaphysical meaning of the excruciating plantar fasciitis heel pain I'd suffered for years that I came to this realization! A kind way to put it is to say I've been a change agent, a bridge builder, and a peacemaker with an amazingly productive track record. But that conveniently overlooks the painfully unproductive parts, and my responsibility in the continuation of this pattern into the present. The truth is that so willingly have I been absorbing the ‘gaslighting' of so many for so long, that some part of me has always believed I deserved what I got. Until now. It's time to end it. For myself and for everyone. I'm clearly ready. And so is the world at large.

It's a pattern of fear and perceived power imbalance that is struggling to right itself in the world. It has to. Have you noticed? How it's showing up everywhere as control, manipulation, anger, abuse, and violence including in government, religion, business, gender and race relations, and in homes. It is this pattern that has been demanding my attention these last two weeks with tears, conflicts, and things to read. Not surprisingly it arose with intensity in last Tuesday's Indra's Net where we stayed with each of our parts in it, feeling the imbalance of self-love/respect with loving/respecting the other, owning our choices, standing in our truth, and reclaiming our power.

This is why I'm writing today. I'm willing to own my part. Are you willing to own yours? I'm sharing my truth, claiming my freedom and whatever action is mine to take in order to cease adding to the pain in the world. I'll know. We always know when we return to the infinite wisdom of my/our wholehearted self, and our One Heart forever joined in unity and relationship. The part belonging to the other is up to them. It is of no concern to me/us. At least not until I/we do what we know we have to do for ourselves. Trusting that what comes after will become clear as we take one step at a time wrapping our fears in love, bringing our light to the darkest of places, and CoCreating the New out of the Quantum field of infinite possibility.

I came across a blog post on toxic anger/masculinity (no gender is exempt!) two weeks ago and just couldn't read it. It scared me too much, the fear rising in my body. I finally read it five days ago. But only after I'd first seen this beautiful poem that served as a loving witness, drawing out my hidden pain; And reading this amazing tutorial on how to carefully and compassionately unwrap the darkest places of my fear. Only then was I able to hold my center and keep myself safe while I read the original blog. Today I'm sharing the three writings here with love, trusting that they will reach willing hearts for the benefit of us all.

💛Pause ❤️Breathe 💚Listen 💜Trust YourSelf 💖 Take Action🧡

‘This is toxic masculinity. And we are tired of absorbing it.' (26 Jan)
‘The story of a girl who grew into a Goddess' (2 Feb)
‘Daring to peer into the shadows: What to do when your own darkness is revealed' (3 Feb)

💛 Anger and Abuse

Lately I've been facing residual fears that are gently being excavated from deep within the cellular structure of my body and brain. Why? Because I desire it. My willingness and devotion to embodying Love requires that every last remaining vestige held apart as not of love must be transmogrified and re-membered😉 Sharing here with much love, some of the bits of A Course of Love that keep me going. Along with the post in CoCreating Clarity inspired by last Tuesday's Indra's Net gathering.

“Love is at the heart of all things. How you feel but reflects your decision to accept love or to reject it and choose fear. Both cannot be chosen. All feelings you label joyous or compassionate are of love. All feelings you label painful or angry are of fear. This is all there is. This is the world you make. Love or fear is your reality by your choice. A choice for love creates love. A choice for fear creates fear. What choice do you think has been made to create the world you call your home? This world was created by your choice, and a new world can be created by a new choice. But you must realize that this is all there is. Love or lack of love. Love is all that is real. A choice for love is a choice for heaven A choice of fear is hell. Neither are a place. They are a further reflection of means and end being the same. They are but a further reflection of your power.” — C:1.18

“Full-scale interaction with the world of madness is all that some are willing to accept of others or themselves. These are the angry ones who would demand that others bring what love they have into the madness to take responsibility for the mess that has been made, to attempt to restore order to chaos, anything so that the angry ones feel less alone with what their anger shows them. Love, they say, cannot be set apart, and so they feel love not, nor see it either. Yet they too recognize love for what it is when they scream, “You cannot have it while all of these do not. You cannot hoard it to yourself when so many are in need.” — C:422

“All your vast wanderings will be seen for what they are. All that you desired will be revealed as only two desires, the desire to love and the desire to be loved. Why wait to see that these desires are all that call you to the strange behavior you display? Those who give in to abuse are merely calling louder for the selfsame love that all are in search of. Judgment is not due them, for all here are abusers—starting with their own selves. Attempts to modify the behavior of abuse are near to useless in a world based on use. The foundation of the world must change, and the stimulus for this change lies within you. All use ends with joining, for use is what you have traded joining for. Instead of recognizing your union, a state in which you are whole and complete because you are joined with all, you have determined to stand separate and use the rest to support your separate stance.” — C:9.48-49

“When a perceived boundary is perceived as solid, it is an obstacle, for it has no space available for joining. What is a boundary to a perceiver is met as an obstacle by the spacious self. Obstacles need not be avoided for space encompasses all obstacles, making them invisible. The mind would say that making obstacles invisible is uncaring. The spacious Self knows no obstacles for it knows no uncaring. It knows only love for the One Self. It feels the obstacle but does not know it. The feeling that is the sense organ of the spacious Self then remembers its spaciousness and calls upon it. The obstacle is thus enfolded in the space, becoming one with it. The perceiver knows not of the enfolding but feels no hurt nor lessening of spirit by becoming invisible within the space.” — D:Day12.8


💛 Both/And (Saturday 9th February)
      Indra's Net: Tuesday 5th February (Part 2)

The notion of things being ‘either this or that’, having to decide on ‘either this way or that way’ threaded its way throughout last Tuesday's gathering. It was there — well disguised but nevertheless there — as we moved through all the pretty intense stuff that came up. On anger — I have to either stay and be mistreated or disconnect and do my own thing. On procrastination — I either have do all this work or I won't get what I want. On grief — I either stop this pain now or I'm going to grieve forever. The tricky thing is that I'm always wittering on about the choice we're making in each and every moment — to think, feel, or take action either from fear or from love! WTF! 😳

But don't be fooled! Here's the thing! Either/Or lives in the 3-D world alone. The Quantum world knows in probabilities, possibilities, and Wholes including 3-D. In my experience all of the either/or choices we seem to face are framed that way because we already previously made the choice to look out at the world in fear. Then instantly forgot that we did. And that's the moment we lose ourselves in fear and a zillion either/or moments. And the only way out I know is through the heart. We pause, breathe our minds down into our hearts, come home to ourselves, fully into the only moment there is — THIS QUANTUM NOW MOMENT. We return to LOVE. Love knows and ‘thinks’ in WHOLES. Love is a grateful compassionate mind and wise expansive heart working in unison. Love is what the HeartMath Institute calls Heart and Brain Coherence! And Living Love is what it means to Go Quantum in a 3-D World

Anyway, I was asked to post this article (published in a spiritual magazine a few months ago). It addresses the rather esoteric question “Is the World Real or Illusion?” I've been procrastinating!😄 It's too woo-woo! For sure it will confuse!🙃 People will think I'm nuts!🥜 Fear? Yes. Then another publisher told me it was going out in his (also spiritual) newsletter today. And this morning my heart says yes! courage! Just do it! So here it is.

Miracles Magazine
The Embrace Newsletter
Join in the next Indra's Net Gathering!

💛 Both/And

“Your mind would tell you that a chair is a chair and regard it as a fact. Through the learning you have done since your birth, you have come to recognize a chair as having certain properties, the most essential of which is that it is a structure on which to sit. The exercises of A Course in Miracles began with asking you to call into question these beliefs in known, observable, facts. You may have regarded these exercises as silly or you may have thought of the lessons of physics and felt as if you understood these exercises on an intellectual level. But what these exercises have prepared you for is an acceptance of the ongoing change that is creation; an acceptance that something can be what it is, a known fact, an object with an identity, but also part of the ongoing nature of creation. Could this be true of a chair and not be true of you.” — T2:6.7

“The only response is LOVE. The only time is NOW. And WE are the Ones.” — Me🤓


💛 Indra's Net: One Heart (Thursday 7th February)

Posting some images this evening to help us remember that we're inextricably linked as is all of life on the planet and beyond. One Mind. One Heart. One Electromagnetic Field. Each individual unique heart and mind and electromagnetic field pulsing within the Whole. In my experience One'ness is not just a nice or interesting concept. It's for reals dear Jewels 😄 and it just might be fun and empowering to lean into this ... live into this ... a teensy bit? Maybe try it and see what happens?

Imagine the universe as an infinite net spreading in all directions with no beginning or end. At every node is strung a multi-faceted jewel, each one reflecting all others in an ever changing cocreative flow. Each jewel a fractal of consciousness, a living organism; both a microcosm of the whole and inseparable from the whole; both uniquely distinct and essential to the integrity of the net; the whole and the parts in organic unity. This is the Vedic metaphor of Indra's Net of Jewels, written in Sanskrit some five thousand years ago. And today, Quantum Science, with discoveries like the uncertainty principle and nonlocal entanglement, seems to be demonstrating the reality of this metaphor.

Enjoy these images, with love to all 💖
(UML, HeartMath, web, matrix, pearls, sparkles)

💛 One Heart
      We are the Heartbeat of the World

“The new is not that which has always existed. It is not that which can be predicted. It is not that which can be formed and held inviolate. The new is creation's unfolding love. The new is love's expression. The new is the true replacement of the false, illusion's demise, joy birthed amongst sorrow. The new is yet to be created, One Heart to One Heart.” — C:I.1

“What will the future hold? It is up to us dear brothers and sisters. It is up to us acting as one body, one mind, one heart. It is up to us creating as one body, one mind, one heart. Because it is the new future of a new form joined in unity and relationship, the only guarantees that are known to us is that it will be a future of love, a future without fear, a future with unlimited freedom. For what more could we ask? And what more could be asked of us.” — T4:12.3


💛 Grief (Thursday 7th February)
      Indra's Net: Tuesday 5th February

Thank you to all who gathered BOTH atom-to-atom AND heart-to-heart. There was deep, intense work bridging real life outer events near and far with exploring inner responses. Themes included illness, disconnection, judgement, global warming, grief, toxic anger, procrastination. Bringing it into the present. Receiving it all as a gift. Going Quantum and practicing in real time the most courageous path —

  • ✿ facing and describing fully the outer thing that's ‘happening to you’
  • ✿ owning and feeling all your feelings with compassion
  • ✿ choosing your response with no pressure, expectation or judgement
  • ✿ owning your choice to think, speak, act from fear OR from love.
  • ✿ standing up in your own power
  • ✿ claiming your freedom and offering the same to all
  • ✿ taking RESPONSE-ability for yourself and your choices
The only thing we can do. The thing that is not just enough. The thing that is everything! We are free each moment to choose — adding to the pain of the world or adding to the peace. There is no middle ground.

💛Pause ❤️Breathe 💚Listen 💜Trust YourSelf 💖 Take Action🧡

What if there is no happy ending?
Grief: It's not something you have to “get over”.


“What happens when feelings of loneliness or despair, anger or grief join with the spacious Self? This joining occurs only through acceptance. Without acceptance, the separation remains along with the physical manifestation. ..
You have no feelings that are bad. Fear is not a feeling but a response to a feeling. Emotions are responses. You have been told there are but two emotions, love and fear. What this is really saying is that there are but two ways to respond to what you feel — with love or with fear. If you respond with fear you expel, project, and separate. If you respond with love you remain whole. You realize that you have no feelings that are bad. You embrace sadness, grief, anger, and all else that you feel because these feelings are part of who you are in the present moment. When you remain in the present moment you remain within Christ-consciousness where all that is exists in harmony. To embrace is the opposite of to escape. To hold all within yourself in the embrace of love is the opposite of holding onto what you have already responded to with fear and made separate. There is no escape for there is only the embrace. The embrace is Christ-consciousness.” — D:Day16.8,10



💛 Indra's Net: Tuesday 29th January

Thank you to all who gathered BOTH atom-to-atom AND heart-to-heart, especially one all the way from Fenway! There was coffee and muffins along with sharing, tears, breathing, laughter and lots of practice going Quantum in the NOW moment, where infinite possibilities reside. Not to mention much scribbling on index cards! Including one for me! Thanks!😃 We use them to capture and disempower false thoughts, and flip them over into present actionable truth! The physical effect in our brains is literally a rewiring of neural pathways. The more often we deliberately flip false fearful thoughts into truthful loving ones (not rote affirmations!) the more likely it is that our brains will first choose the true and loving path the next time.

Action themes:

  • Breathe your minds down into your high hearts. Tap the top of your breastbone to remind you. Repeat every time you notice your mind buzzing. Note physical heart-brain coherence is real. The HeartMath Institute says it takes just 7000 in coherence to effect measurable global change.
  • Ask yourself ‘What is it I need now?’ and act on the answer. Don't kid yourself. We share only the caring and compassion we're giving ourselves.
  • Notice how you choose — from lack/fear or from fullness/love?
  • Flip your false fearful thoughts into truthful caring thoughts
  • Love yourself — when you play victim/bully — right back into your heart
  • Remind yourself that everything you need is present right here now
  • Choose your words carefully. Sound energy conveys the truth to yourself and to all of love/joining just as efficiently as fear/separation.
  • Look at the visuals of Indra's Net of Jewels to remind yourself you're not alone. I'll share images that we looked at in a separate post.

💛Pause ❤️Breathe 💚Listen 💜Trust YourSelf 💖 Take Action🧡

Come Home to YourSelf —
Science of the HeartMath System —
Synapses that fire together wire together —

💛Winnowing the True from the False

“In silence close your eyes upon the world ... and seek sanctuary in the quiet place where thoughts are changed and false beliefs laid by. ... and ask for help in understanding .. Be glad to hear the Voice of truth and healing speak to you ... And He Himself will place a spark of truth within your mind wherever you give up a false belief ... He will shine through your idle thoughts today and help you understand the truth of love.” — ACIMOE W1:126, 127

“The discipline required to be who you are is a discipline that requires trust in Self and honesty in relationships. ... bring the thoughts and feelings that arise to the place within your heart that has been prepared for them. ... From this place you learn to discriminate, to separate the false from the true, for your ego thoughts cannot long abide in the holy place of your heart. Then, with truth and illusion separated, you develop the discipline to express your true Self, as you are now. ... This is the only means available to you to replace the old pattern with the new.” — ACOL T2:7.1


💛 Indra's Net: Tuesday 22nd January

Join us next Tuesday💖

With gratitude to those who joined BOTH atom-to-atom AND heart-to-heart. We shared present disturbances with honesty, vulnerability, tears. We practiced going Quantum — pausing, noticing, observing ourselves deeply. Self acceptance. Breathing into the present and into our WholeHearts — mind and heart joined. Questions asked and answered. Discerning false fears, discarding old stories, discovering the truth. Laughing at and with ourselves, nothing so heavy to anchor us down, seeing the humor and lightness ... together.

Action themes:

  • spot out-dated ‘standards’ we hold ourselves to
  • discard old stories we tell ourselves
  • welcome stored grief arising to be seen
  • fearlessly feel all feelings fully — none are ‘bad’
  • release comparisons and judgment
  • anticipate expressions of love in form magic?miracles?
  • trust our knowing as Jewels in the Net and act on it
  • practice breathing our minds down into our WholeHeart
  • pray — “I am willing. Show me. Thank you.”
  • note we're response-able only for our own choices/responses

The power of collective wholehearted joining was palpable AND continues beyond the warm hours at Muffins on Main through the week! It's a kind of Quantum'y space-time anomaly! Feeling it! 🤓

💛Pause ❤️Breathe 💚Listen 💜Trust YourSelf 💖 Take Action🧡

Come Home to YourSelf —
NonViolent Communication Feelings Inventory —
Honoring the late Mary Oliver (10 Sep 1935 to 17 Jan 2019). She reads her poem ‘The Journey’ at the 2010 National Women's Conference —

💛 All Feelings Come From Love

“... Your feelings in truth come from love, your response to them is what is guided by fear. Even feelings of destruction and violence come from love. You are not bad, and you have no feelings that can be labeled so.” — C:5.11

“... there are but two ways to respond to what you feel—with love or with fear. If you respond with fear you expel, project, and separate. If you respond with love you remain whole. You realize that you have no feelings that are bad. You embrace sadness, grief, anger, and all else that you feel because these feelings are part of who you are in the present moment. When you remain in the present moment you remain within Christ-consciousness where all that is exists in harmony. ... Only when you accept that no feelings are bad will you allow yourself to come to know what they truly are.” — D:Day16.10-11


💛 Millions of Tiny Acts, MLK Day, Mon 21st January 2019

“Means and end must cohere because the end is preexistent in the means, and ultimately destructive means cannot bring about constructive ends.” — Martin Luther King Jr.

Historian Howard Zinn, speaking about how the Civil rights act actually came to be signed in 1964 — “I lived in the South. No one heroic act did that; but there were acts that multiplied from tiny acts, almost unnoticeable acts that were seized upon by others and emulated by others, and built and built and built until the South was convulsed by change. If people understood that change comes about by millions of tiny acts that seem totally insignificant then they wouldn't hesitate to take those tiny acts.”

What if we decide today that every tiny action we take will come from love, compassion, and joining heart-to-heart? Rather than from fear, competition, and separation? We get to choose! Are we willing to choose? Can we remember that whichever way we choose determines what we add to the world? More love and constructive action? Or more fear and destructive action?

How to tell the difference?
Pause. Take a deep breath down into your heart. And ask yourself — How am I feeling? Love is complete. Fear never is. Love offers. Fear demands. You'll know the difference. We always know! We're responsible only for our own feelings, responses and actions. And this for me is a 24/7 job! 😳

💛Pause ❤️Breathe 💚 Listen in 💜 Trust YourSelf 💖

💛Love — Both Cause And Effect
      Celebrating Martin Luther King Jr.

“Again, do not let your thoughts stray to benefiting and affecting others. In unity, all others are one with you and thus what you strive for in effectiveness is your own learning. Now, rather than learning the truth, you are learning how to live by the truth. This will benefit you and in so doing benefit all others.” — T3:20.3

“Will those you love still suffer? Many may. But not with your help. Will many more, with your help, see an end to suffering? Many will. Will an end to suffering be what you work toward? No. This is not your work. This is not about your effort. This is about your observance. Your observance of the laws of love. Your observance is to remain with cause rather than to stray to effect, the manner of living practiced by those who have birthed the idea that cause and effect are one in truth.” — T3:20.13


💛 Full Super Moon in Leo, Sunday 20th January
      Total Eclipse at 16 minutes past midnight EST

Hoping for a clear night!😄

“When the Moon is in Leo we are guided from a place of self-love rather than ego-centric neurosis, to own our gifts, stand proud in our talents and to take that plunge, sharing our true selves with the world. There is only one of you, you are on this planet for a reason and this Leo Full Moon is calling you to compassionately love the uniqueness that is you, and have the courage to share your light with the world.”

“A Lunar Eclipse is a powerful opportunity to move beyond old fears, to eclipse anything that may be holding us back, to recognize and have gratitude for our uniqueness, to let go of anything that inhibits our creativity, anything/anyone that dims the luminosity & intensity of our light. The world stage is waiting for YOU/US to step up & serve… by simply being the grandest version of YOU/US.”

💛 Uniquely You

“It is in the different relationship of one aspect of creation with all the rest that the difference you so prize as your uniqueness exists. And only there. Only in relationship are you uniquely you. Only relationship exists. For Love is relationship” — C:32.2

The time is NOW precious Ones💜 No more waiting. No need to set goals. We Love ourselves exactly as we are right now. No comparisons, no judgment, only appreciation and amusement — yes SMILE 😄 We smile at and with ourselves each time a doubt arises. We wrap ourselves even more closely and cozily in the warm fluffy blanket of love — in the Embrace of our One Heart ♥️ And we know that all doubt is doubt about ourselves. Let's trust ourselves for real today! It's time! We have nothing to lose and everything to gain. Let's listen in to that huge heart of ours, joining with all other willing and open hearts here and around the globe. And step out in the world as who we uniquely are right now. Being, sharing, doing — whatever, wherever, however, with whomever — our hearts propel us to. Why? For the sheer joy of it! CoCreating each moment newly unfolding in front of us like a sparkling diamond crystalline rainbow bridge ...✨💛💎🌈🦄💛✨


💛 Love and Electromagnetic Energy (Saturday 19th January)

Are Earth's Poles shifting?
Is the Earth's electromagnetic field changing?
Does the electromagnetic field of the human heart affect the field of the planet? Especially the combined field of human hearts joining in awareness of the One'ness within which rests each one's uniqueness?

Here's a Metaphysical view —

And here's a Scientific view —

Enjoy! And make up your own mind!😁

💛 One Heart One Field

“The new is not that which has always existed. It is not that which can be predicted. It is not that which can be formed and held inviolate. The new is creation's unfolding love. The new is love's expression. The new is the true replacement of the false, illusion's demise, joy birthed amongst sorrow. The new is yet to be created, One Heart to One Heart.” — C:I.12

“You will realize that as we individuate we are in a constant state of creation as well as of creative tension. As we become individuated beings in union and relationship, we continuously create one another. We create from the field of the possible which must include everything.” — D:Day39.37


💛 Indra's Net: Tuesday 15th January

Thank you to all who gathered atom-to-atom ... one all the way from Cape Cod! With open minds and playful hearts — we shared experiences and practiced in the moment being BOTH our unique selves AND re-membering that we're joined in unity as expressions of the Whole. BOTH a unique Jewel AND the Net. Muffins (lemon blueberry) were delicious as always. Thank you everyone for gathering!💖

Themes include:

  • joining of our own mind and heart (coherence) as the starting point
  • accepting ourselves as we are right now
  • replacing a ‘false’ thought with a ‘true’ thoughts — the thought that is true for you right now
  • The real, measurable power of the electromagnetic fields of heart and brain. Years of science,research and practice — the HeartMath Institute.
  • Quantum Science demonstrating many aspects of Indra's Net of Jewels — first described in Vedic Cosmology c3000BC

Coming to Voice — The Whole Heart Chakra
ComeHome to YourSelf
Indra's Net of Jewels (Science and NonDuality)
Scientific Foundation of the HeartMath System

💛 A Course of Love and Indra's Net of Jewels

Here's the ACOL bit from the Fourth Treatise that to me expresses embodying Indra's Net of Jewels — living as BOTH the Jewel AND the Net.
“You cannot express yourself independently of the whole! It is as impossible as it would be for the finger to do so. And yet you think that this is possible and that this is the meaning of free will. Free will does not make the impossible possible. It makes the possible probable. It is thus probable that you will use your free will in order to be who you are. But it is not guaranteed! It is your choice and your choice alone that is the only guarantee. This is the meaning of free will.” — T4:5.9


💛 Indra's Net: Tuesday 8th January

Thank you to all who gathered atom-to-atom from towns all around, with open minds and hearts — curious, willing, and playful. Welcoming and making space for each unique one while remembering the unity of the whole. Each person and each sharing, a Jewel in the Net, complete with disagreements, interruptions, and laughter! Thank you everyone!💖

Practicing wholeheartedness — joining hearts and minds, feeling and thinking. Along with awareness and appreciation for each cell, the strength, and the stability of bodies. Knowing we're both human and divine, both 3-D and multi-dimensional beings. And practicing acceptance of ourselves exactly as we are right now in this moment.

Coming to Voice — The Whole Heart Chakra

Come Home to YourSelf

💛 Self-acceptance

Self acceptance, the theme that arose in the center of last Tuesday's Indra's Net gathering, has remained with me all week. Is it not true that the entire ‘spiritual journey’ is simply the process of falling in love with ourselves? 💖

“Does accepting that you don't like something cause a judgment to occur? Do you judge peas if you do not like them? And yet, do you not accept that you are at the mercy of situations of all kinds? A job you do not like? You may not like it, and you may say often that you do not like it, but you may just as often say that you accept it. You may, in fact, need a job that you do not like, but in acceptance of the simple truth that you do not like your job, you have accepted your Self and where you are now, rather than the external circumstance. We are not, when talking of acceptance, talking of externals, but of internals. We are not talking of the old adage or prayer that calls you to “accept what you cannot change” but of acceptance—absolute, unconditional, acceptance—of your Self.” — D:Day8.5


💛 Quantum'y Stuff — Monday 7th January

It's fascinating how Quantum'y stuff in support of living the notion that we are One — One Heart♥️One Mind — is popping up everywhere for me in the last few days. The Dr. Jacob Liberman quote I posted yesterday — insights from his more than forty years investigating light, vision, and consciousness.

This insight reflecting Indra's Net recently written by Dr. Fritjof Capra —

“In the last two chapters of my book The Tao of Physics, I discussed a theory known as “Hadron bootstrap theory,” which was very popular in the 1970s, and on which I worked myself during my ten years at the Lawrence Berkeley Laboratory. The bootstrap philosophy abandons not only the idea of fundamental constituents of matter but accepts no fundamental entities whatsoever — no fundamental laws or equations, and not even a fundamental structure of space-time. The universe is seen as a dynamic web of interrelated events. None of the properties of any part of this web are fundamental; they all follow from the properties of the other parts, and the overall consistency of their mutual interrelations determines the structure of the entire web.”

Dr. Capra also says “Physicists do not need Mysticism, and Mystics do not need Physics, but humanity needs both.” I totally agree which is why you're invited to Indra's Net if Jewels ✨💛✨

So then we happened to watch this silly and entertaining movie just two days ago — ‘Ant Man and the Wasp’ — featuring quantum entanglement and characters going Quantum/multi-dimensional. Watch it sometime!

And lastly I opened the January WGBH magazine to find that the NOVA episode this week Wed 9th covers an August 2018 experiment in the Canary Islands that settles the question of Quantum Entanglement. Yes it is real! — “Einstein called it “spooky action at a distance,” but today quantum entanglement is poised to revolutionize technology from computers to cryptography. Physicists have gradually become convinced that the phenomenon — two subatomic particles that mirror changes in each other instantaneously over any distance—is real. But a few doubts remain. NOVA follows a ground-breaking experiment in the Canary Islands to use quasars at opposite ends of the universe to once and for all settle remaining questions. ”

💛 “‘Thingness’ is over, and your identity no longer stands in form but flows from life itself. Your beauty is the gathering of the atoms, the order in chaos, the silence in solitude, the grace of the cosmos. Our heart is the light of the world. We are one heart. We are one mind. One creative force gathering the atoms, establishing the order, blessing the silence, gracing the cosmos, manifesting the light of the heart. Here we live as one body, experiencing communion, the soul's delight, rather than otherness. It is a seamless world, a tapestry where each thread is vibrant and strong. A canticle where each tone is pure and indivisible.” — ACOL, C:20.4-6


💛 Indra's Net — Tuesday 1st January
        (Indra's Net Invitation)

Sharing gifts from our gathering last Tuesday 1st January —
The afternoon light streaming into Muffins on Main (fondly referred to as MOM 😄) was simply brilliant ... shimmering diamond light. The light reminded me of this —

“In chasing the mystery of light Einstein developed the theory of relativity, establishing that at the speed of light, time ceases to exist. A photon, which has no mass, can cross the cosmos without using any energy. So for light beams, time and space do not exist. Recently quantum physicists have described light as the foundation of reality. This is profoundly significant when we realize that quantum theory is considered the most successful scientific formulation in history and that 50 percent of our current technology is based on it. According to theoretical physicist David Bohm, ‘Light is energy and also information, content, form, and structure. It's the potential of everything.’” – Dr. Jacob Israel Liberman, Luminous Life

Join us Tuesday 8th January! ✨💛☀️💛✨

💛 Feeling in my body the truth of Dr. Liberman's insights from his more than forty years investigating the relationship between light, vision, and consciousness ✨💛✨


💛 Indra's Net of Jewels: Going Quantum in a 3-D World
        (Indra's Net Webpage)

It's 2019! Happy New Year! Gather with us in sharing, discovering, practicing, laughing, and living our everyday lives as who we truly are. Both human and divine. Both 3-D and multi-D. Both in the world and not of the world. Plus MOM has great coffee, muffins and scones! ☕️💖😄

💛 Going Quantum

Happy New Year with love to everyone! 🌈💛🦄 2019 is feeling like a significant new beginning to me. Having journeyed deeply within this past year and halfway around the world last month, I'm also gratefully feeling an ending — a full circle (helical?) completion of ancient patterns and a transmogrification🤓 that leaves me breathless at times, my heart pounding out of my chest! A buzzing, shimmering excitement for us all as equal partners in CoCreating the future through the sustainability of Christ-consciousness. And a clarity that in addition to and perhaps more than online presence, now is the time for gathering atom-to-atom, placing our presence in each others' physical presence out in the world — both light wave and particle! Maybe it's just me 🤪 so call me crazy! But there it is! With love to all ✨💖✨

“You are the virgin, the pregnant, the birth, and the new life. This is the way of the world as well as the way of creation. What is unaltered remains unaltered despite its many manifestations. Wholeness exists in every cell, in each of every smallest particle of existence. Wholeness exists in you. Nothing can take wholeness from you. It is as natural to you as it is to all of creation. It does not exist only once potential is realized or made manifest, but always in all things.” — ACOL, D:Day24.2


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